{"id":3592,"date":"2025-09-10T17:18:04","date_gmt":"2025-09-10T15:18:04","guid":{"rendered":"https:\/\/coachingmenorca.com\/?p=3592"},"modified":"2025-09-10T18:08:59","modified_gmt":"2025-09-10T16:08:59","slug":"focus-y-naturaleza","status":"publish","type":"post","link":"https:\/\/coachingmenorca.com\/es\/focus-y-naturaleza\/","title":{"rendered":"Focus Menorca"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb22px||22px||true|false\u00bb custom_padding_tablet=\u00bb22px||22px||true|false\u00bb custom_padding_phone=\u00bb0px||0px||true|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9mZWF0dXJlZF9pbWFnZSIsInNldHRpbmdzIjp7ImVuYWJsZV9odG1sIjoib2ZmIn19@\u00bb _builder_version=\u00bb4.27.3″ _dynamic_attributes=\u00bbsrc\u00bb _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px|2px|53px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3″ disabled_on=\u00bbon|on|off\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/10\/marta-puig-01.jpg\u00bb title_text=\u00bbmarta-puig-01″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb49px||-1px|||\u00bb border_radii=\u00bboff|166px|166px||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_toggle title=\u00bbOrganizadora – coach y siempre aprendiz\u00bb open_toggle_text_color=\u00bb#000000″ open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5A6E58″ toggle_icon=\u00bbP||divi||400″ open_icon_color=\u00bb#5A6E58″ open_toggle_icon=\u00bbO||divi||400″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb title_text_color=\u00bb#000000″ title_level=\u00bbh2″ title_text_align=\u00bbleft\u00bb body_font_size=\u00bb15px\u00bb text_orientation=\u00bbjustified\u00bb width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb14px|||||\u00bb title_text_align_tablet=\u00bbleft\u00bb title_text_align_phone=\u00bbcenter\u00bb title_text_align_last_edited=\u00bbon|phone\u00bb border_width_all=\u00bb0px\u00bb border_color_all=\u00bb#FFFFFF\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Siempre aprendiendo de la naturaleza y las personas, me gusta motivar, generar movimiento y cambiar el punto de mira para crear nuevas realidades.
\n Entre lo que nos ocurre y c\u00f3mo reaccionamos, hay un espacio: el poder de decidir c\u00f3mo actuamos.
\n Este margen nos brinda la capacidad de vivir en coherencia y desde la autenticidad. Cada decisi\u00f3n que tomamos marca una direcci\u00f3n.
\nA menudo, no es tanto lo que nos sucede, sino c\u00f3mo lo vivimos. El \u201cc\u00f3mo\u201d es nuestra actitud, y \u00e9sta se puede modelar fomentando h\u00e1bitos que nos acercan a quienes realmente somos oa quienes queremos ser. Cuando cambias el \u00abc\u00f3mo\u00bb, los resultados tambi\u00e9n cambian.
\n Mi prop\u00f3sito es fusionar el coaching con la naturaleza para acompa\u00f1ar a personas y equipos a descubrir esa distinci\u00f3n \u00fanica que los define, desbloquear su potencial y vivir en equilibrio con su verdadera esencia.[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#48646d\u00bb header_2_font_size=\u00bb45px\u00bb custom_margin=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Focus y naturaleza<\/h2>\n

Del 7 al 9 de noviembre de 2025<\/strong>
En Menorca<\/strong><\/p>\n

[\/et_pb_text][et_pb_text content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_3_font=\u00bb|700|||||||\u00bb custom_margin=\u00bb||8px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00bfQu\u00e9 es Focus y Naturaleza?<\/h3>\n

Focus<\/strong> es una escapada de 3 d\u00edas y 2 noches en Menorca<\/strong> , con un prop\u00f3sito claro: aprender a focalizar.
\u00bfD\u00f3nde poner el foco? En tus objetivos, al vivir la vida que desees, al mejorar tu bienestar aportando coherencia y equilibrio. <\/p>\n

La experiencia tiene lugar en Santa Catalina<\/strong> , una preciosa casa en el interior del campo menorqu\u00edn, situada en el t\u00e9rmino de Es Migjorn Gran. Un rinc\u00f3n perfecto para desconectar de la rutina y, al mismo tiempo, conectar con la naturaleza y con nosotros mismos y mismos. <\/p>\n

Durante la escapada, empezaremos el d\u00eda con movimiento y relajaci\u00f3n, disfrutaremos de una alimentaci\u00f3n consciente y coherente, y nos sumergiremos en diversas actividades dise\u00f1adas para potenciar la capacidad de atenci\u00f3n y enfoque. Practicaremos tiro con arco, una disciplina que ayuda a mejorar la concentraci\u00f3n y precisi\u00f3n. Tambi\u00e9n daremos paseos por los alrededores, adem\u00e1s de talleres y din\u00e1micas orientadas a identificar los elementos clave que nos permiten establecer el enfoque adecuado para nuestra vida. <\/p>\n

Esta formaci\u00f3n te ayudar\u00e1 a comprender que el enfoque y la atenci\u00f3n no son s\u00f3lo habilidades innatas, sino que pueden entrenarse y desarrollarse con pr\u00e1ctica y t\u00e9cnicas espec\u00edficas, inspir\u00e1ndonos en referencias s\u00f3lidas del campo del liderazgo y de la gesti\u00f3n de la concentraci\u00f3n.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb4px|2px|53px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ disabled_on=\u00bboff|off|on\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#48646d\u00bb header_2_font_size=\u00bb45px\u00bb custom_margin=\u00bb0px|||||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Focus y naturaleza<\/h2>\n

Del 7 al 9 de noviembre de 2025<\/strong>
En Menorca<\/strong><\/p>\n

[\/et_pb_text][et_pb_text content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_3_font=\u00bb|700|||||||\u00bb custom_margin=\u00bb||8px|||\u00bb text_orientation_tablet=\u00bb\u00bb text_orientation_phone=\u00bbjustified\u00bb text_orientation_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00bfQu\u00e9 es Focus y Naturaleza?<\/h3>\n

Focus<\/strong> es una escapada de 3 d\u00edas y 2 noches en Menorca<\/strong> , con un prop\u00f3sito claro: aprender a focalizar.
\n \u00bfD\u00f3nde poner el foco? En tus objetivos, al vivir la vida que desees, al mejorar tu bienestar aportando coherencia y equilibrio. <\/p>\n

La experiencia tiene lugar en Santa Catalina<\/strong> , una preciosa casa en el interior del campo menorqu\u00edn, situada en el t\u00e9rmino de Es Migjorn Gran. Un rinc\u00f3n perfecto para desconectar de la rutina y, al mismo tiempo, conectar con la naturaleza y con nosotros mismos y mismos. <\/p>\n

Durante la escapada, empezaremos el d\u00eda con movimiento y relajaci\u00f3n, disfrutaremos de una alimentaci\u00f3n consciente y coherente, y nos sumergiremos en diversas actividades dise\u00f1adas para potenciar la capacidad de atenci\u00f3n y enfoque. Practicaremos tiro con arco, una disciplina que ayuda a mejorar la concentraci\u00f3n y precisi\u00f3n. Tambi\u00e9n daremos paseos por los alrededores, adem\u00e1s de talleres y din\u00e1micas orientadas a identificar los elementos clave que nos permiten establecer el enfoque adecuado para nuestra vida. <\/p>\n

Esta formaci\u00f3n te ayudar\u00e1 a comprender que el enfoque y la atenci\u00f3n no son s\u00f3lo habilidades innatas, sino que pueden entrenarse y desarrollarse con pr\u00e1ctica y t\u00e9cnicas espec\u00edficas, inspir\u00e1ndonos en referencias s\u00f3lidas del campo del liderazgo y de la gesti\u00f3n de la concentraci\u00f3n.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/10\/marta-puig-01.jpg\u00bb title_text=\u00bbmarta-puig-01″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb49px||-1px|||\u00bb border_radii=\u00bboff|166px|166px||\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_toggle title=\u00bbOrganizadora – coach y siempre aprendiz\u00bb open_toggle_text_color=\u00bb#000000″ open_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb closed_toggle_background_color=\u00bbRGBA(255,255,255,0)\u00bb icon_color=\u00bb#5A6E58″ toggle_icon=\u00bbP||divi||400″ open_icon_color=\u00bb#5A6E58″ open_toggle_icon=\u00bbO||divi||400″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb title_text_color=\u00bb#000000″ title_level=\u00bbh2″ title_text_align=\u00bbleft\u00bb body_font_size=\u00bb15px\u00bb text_orientation=\u00bbjustified\u00bb width=\u00bb100%\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb14px|||||\u00bb title_text_align_tablet=\u00bbleft\u00bb title_text_align_phone=\u00bbcenter\u00bb title_text_align_last_edited=\u00bbon|phone\u00bb border_width_all=\u00bb0px\u00bb border_color_all=\u00bb#FFFFFF\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]Siempre aprendiendo de la naturaleza y las personas, me gusta motivar, generar movimiento y cambiar el punto de mira para crear nuevas realidades.
\n Entre lo que nos ocurre y c\u00f3mo reaccionamos, hay un espacio: el poder de decidir c\u00f3mo actuamos.
\n Este margen nos brinda la capacidad de vivir en coherencia y desde la autenticidad. Cada decisi\u00f3n que tomamos marca una direcci\u00f3n.
\nA menudo, no es tanto lo que nos sucede, sino c\u00f3mo lo vivimos. El \u201cc\u00f3mo\u201d es nuestra actitud, y \u00e9sta se puede modelar fomentando h\u00e1bitos que nos acercan a quienes realmente somos oa quienes queremos ser. Cuando cambias el \u00abc\u00f3mo\u00bb, los resultados tambi\u00e9n cambian.
\n Mi prop\u00f3sito es fusionar el coaching con la naturaleza para acompa\u00f1ar a personas y equipos a descubrir esa distinci\u00f3n \u00fanica que los define, desbloquear su potencial y vivir en equilibrio con su verdadera esencia.[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ prev_background_color=\u00bb#ffffff\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FAF8F4″ custom_padding=\u00bb||2px|||\u00bb top_divider_style=\u00bbwave2″ global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb66px|||||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb header_2_font=\u00bb|700|||||||\u00bb header_2_font_size=\u00bb23px\u00bb custom_padding=\u00bb||0px|||\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbcenter\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb23px\u00bb header_2_font_size_phone=\u00bb28px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb text_orientation_tablet=\u00bb\u00bb text_orientation_phone=\u00bbcenter\u00bb text_orientation_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Temas que trataremos en Focus y Naturaleza:<\/h2>\n

Mediante la t\u00e9cnica PML (Potencial, misi\u00f3n, liderazgo) trabajaremos la capacidad de mantener el foco a largo plazo, especialmente frente a los retos y contratiempos que inevitablemente aparecen.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/7.jpg\u00bb title_text=\u00bb7″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Concentraci\u00f3n Sostenible:<\/strong>
Inspirado en el libro \u00abFocus\u00bb de Daniel Goleman, este taller aborda c\u00f3mo mantener la concentraci\u00f3n en medio de distracciones. Goleman habla de la importancia de la atenci\u00f3n plena y de c\u00f3mo mejorarla para conseguir objetivos a largo plazo. <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/4.jpg\u00bb title_text=\u00bb4″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Gesti\u00f3n de distracciones y mejora de la productividad:<\/strong>
Bas\u00e1ndonos en las ideas de \u201cDeep Work\u201d de Cal Newport, trataremos la gesti\u00f3n de las distracciones tecnol\u00f3gicas para crear entornos que faciliten un trabajo profundo y enfocado.<\/p>\n

<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/3.jpg\u00bb title_text=\u00bb3″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Priorizaci\u00f3n de objetivos y decisiones:<\/strong>
La formaci\u00f3n incluye estrategias de priorizaci\u00f3n basadas en la matriz de Eisenhower, para ayudar a identificar lo que es urgente e importante, lo que nos permite planificar de forma m\u00e1s efectiva y dirigir la energ\u00eda hacia d\u00f3nde sea relevante.<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/Mindfulness.webp\u00bb title_text=\u00bbMindfulness\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Atenci\u00f3n Plena y Mindfulness:<\/strong>
\n Se tratar\u00e1 la pr\u00e1ctica del mindfulness como herramienta para entrenar la mente a mantenerse presente y enfocada. Entrenamiento que reduce el estr\u00e9s y aporta claridad mental. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbRGBA(255,255,255,0)\u00bb width=\u00bb100%\u00bb width_tablet=\u00bb100%\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb0px||0px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/8.jpg\u00bb title_text=\u00bb8″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Definici\u00f3n de Metas Claras y Motivaci\u00f3n:<\/strong>
Inspirado en el modelo SMART, aprenderemos a definir objetivos que sean espec\u00edficos, mensurables, alcanzables, relevantes y limitados en el tiempo, para garantizar que el esfuerzo dedicado al foco est\u00e9 bien canalizado. Tambi\u00e9n se trabajar\u00e1 la automotivaci\u00f3n para mantener el foco a largo plazo. <\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/9.jpg\u00bb title_text=\u00bb9″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]El Poder de la Intenci\u00f3n y Visualizaci\u00f3n:<\/strong>
\n A partir de t\u00e9cnicas de visualizaci\u00f3n creativa, practicaremos c\u00f3mo poner foco en nuestras intenciones, creando una conexi\u00f3n clara entre lo que deseamos y las acciones que debemos tomar para conseguirlo.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/6.jpg\u00bb title_text=\u00bb6″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

H\u00e1bitos y Rutinas para Fomentar el Focus:<\/strong>
Bas\u00e1ndonos en libros como \u201cH\u00e1bitos At\u00f3micos\u201d de James Clear, charlaremos de c\u00f3mo los peque\u00f1os h\u00e1bitos diarios pueden transformar en nuestro enfoque, dirigi\u00e9ndonos hacia nuestras metas.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbRGBA(255,255,255,0)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/11\/11.jpg\u00bb title_text=\u00bb11″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bboff|188px|188px||\u00bb border_radii_tablet=\u00bboff|82px|82px||\u00bb border_radii_phone=\u00bboff|170px|170px||\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb16px\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]Gesti\u00f3n del Tiempo y Energ\u00eda:<\/strong>
\n Inspir\u00e1ndonos en la t\u00e9cnica Pomodoro y otros m\u00e9todos de gesti\u00f3n del tiempo, aprenderemos a optimizar la energ\u00eda y el tiempo disponible, separ\u00e1ndolos en per\u00edodos de atenci\u00f3n intensa despu\u00e9s de descanso adecuado.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ prev_background_color=\u00bb#FAF8F4″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb custom_padding=\u00bb84px|||||\u00bb top_divider_style=\u00bbwaves\u00bb top_divider_height=\u00bb48px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row use_custom_gutter=\u00bbon\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb||53px|||\u00bb border_color_all=\u00bb#87B8C2″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.0″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb header_3_font=\u00bb|700|||||||\u00bb header_3_text_align=\u00bbleft\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||9px|||\u00bb header_3_text_align_tablet=\u00bbleft\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb28px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Organizadora y facilitadora<\/h3>\n

Hola, soy Marta y te acompa\u00f1ar\u00e9 durante este fin de semana, as\u00ed como en resolver cualquier duda que puedas tener antes, durante y despu\u00e9s de la escapada.
No s\u00e9 nada que t\u00fa no sepas, ni te contar\u00e9 verdades que hagan temblar tu vida. No vengo a formar a nadie, sino a crear espacios de crecimiento personal y profesional en entornos naturales que fomenten la conexi\u00f3n con uno mismo. <\/p>\n

A trav\u00e9s de talleres y din\u00e1micas, expondremos herramientas que pueden resultar \u00fatiles en nuestras vidas. Presentaremos t\u00e9cnicas de autores reconocidos que nos ayudar\u00e1n a cultivar el h\u00e1bito del foco, a la vez que miraremos hacia adentro para ayudar a despertar la chispa de motivaci\u00f3n que impulsa el cambio. <\/p>\n

Focus y Naturaleza es un espacio no jerarquizado, sino guiado y dinamizado. M\u00e1s que explicar, te invitar\u00e9 a trabajar y construir conjuntamente a partir de los temas y herramientas que expondr\u00e9. <\/p>\n

Soy una aprendiz que ha practicado intensamente el foco en los \u00faltimos dos a\u00f1os, y el resultado de esta experiencia es la creaci\u00f3n de MAR\u00dcM, un espacio dedicado al apoyo del desarrollo del potencial personal mediante la fuerza de la naturaleza. Las escapadas con prop\u00f3sito de Mar\u00fcm han sido posibles gracias a la pr\u00e1ctica eficiente del foco en mi vida. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FAF8F4″ custom_padding=\u00bb52px||52px||true|true\u00bb custom_padding_tablet=\u00bb52px||52px||true|true\u00bb custom_padding_phone=\u00bb26px|20px|26px|20px|true|true\u00bb border_radii=\u00bbon|82px|82px|82px|82px\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#999999″ border_radii_tablet=\u00bbon|82px|82px|82px|82px\u00bb border_radii_phone=\u00bbon|74px|74px|74px|74px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.3″ _module_preset=\u00bb_initial\u00bb header_3_font=\u00bb||||||||\u00bb header_3_font_size=\u00bb35px\u00bb text_orientation=\u00bbcenter\u00bb header_3_font_size_phone=\u00bb23px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00abA veces, es necesario hacer cosas nuevas para obtener nuevos resultados.\u00bb<\/em><\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb global_module=\u00bb2343″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/coachingmenorca.com\/es\/inscripcion\/\u00bb button_text=\u00bb+ info\u00bb button_alignment=\u00bbright\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#000000″ button_bg_color=\u00bb#87b8c2″ button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bb||||||||\u00bb button_use_icon=\u00bboff\u00bb transform_scale=\u00bb110%|110%\u00bb transform_translate=\u00bb-37px|-37px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb||||false|false\u00bb custom_margin_phone=\u00bb10px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb26px|18px|26px|18px|true|true\u00bb button_text_color_tablet=\u00bb\u00bb button_text_color_phone=\u00bb#000000″ button_text_color_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_bg_color__hover=\u00bb#5e7887″ button_bg_enable_color__hover=\u00bbon\u00bb button_text_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#FFFFFF\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=\u00bbon\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbrgba(135,184,194,0.45)\u00bb width_tablet=\u00bb\u00bb width_phone=\u00bb80%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_margin=\u00bb-3px|auto||auto|false|false\u00bb border_color_all=\u00bb#87B8C2″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text content_last_edited=\u00bboff|desktop\u00bb _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#000000″ header_3_font=\u00bb|700|||||||\u00bb header_3_text_align=\u00bbleft\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb|33px||33px|true|true\u00bb custom_padding_tablet=\u00bb|33px||33px|true|true\u00bb custom_padding_phone=\u00bb|10px||10px|true|true\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb header_3_text_align_tablet=\u00bbleft\u00bb header_3_text_align_phone=\u00bbcenter\u00bb header_3_text_align_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb28px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

\u00bfQu\u00e9 te llevar\u00e1s de Focus y Naturaleza?<\/h3>\n
    \n
  • Herramientas y estrategias concretas para mejorar la capacidad de enfoque y concentraci\u00f3n.<\/li>\n
  • Una claridad mental renovada sobre tus prioridades y objetivos vitales.<\/li>\n
  • Un Plan de acci\u00f3n para empezar a implementar cambios inmediatos en tu d\u00eda a d\u00eda.<\/li>\n
  • Conexi\u00f3n con la naturaleza que promociona el equilibrio interno.<\/li>\n
  • Reconexi\u00f3n con tu esencia. Una oportunidad de transformaci\u00f3n. <\/li>\n
  • Inspiraci\u00f3n hacia la resiliencia para transformar obst\u00e1culos en oportunidades de
    crecimiento y sobre todo reforzar la capacidad de perseverar.<\/li>\n
  • \n

    Nuevas amistades y conexiones significativas con personas con intereses similares.<\/p>\n<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||-10px|||\u00bb custom_padding=\u00bb|0px|3px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb2px|auto||auto||\u00bb custom_padding=\u00bb56px||0px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.24.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bb487363dd-b7d7-48fe-866c-3d347202584f\u00bb header_2_text_color=\u00bb#000000″ header_2_line_height=\u00bb1em\u00bb header_3_font=\u00bb|700|||||||\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||22px|||\u00bb custom_margin_tablet=\u00bb||54px|||\u00bb custom_margin_phone=\u00bb||-6px||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb header_2_font_size_phone=\u00bb46px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

    Santa Catalina<\/h2>\n

    Menorca<\/h3>\n

    [\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/coachingmenorca.com\/wp-content\/uploads\/2024\/10\/marum-alas.png\u00bb alt=\u00bbNaturaleza\u00bb title_text=\u00bbmarum-alas\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb width=\u00bb10%\u00bb width_tablet=\u00bb10%\u00bb width_phone=\u00bb53%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb20px||||false|false\u00bb custom_padding_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_gallery gallery_ids=\u00bb3611,3613,3615,3617″ orientation=\u00bbportrait\u00bb show_title_and_caption=\u00bboff\u00bb 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width_tablet=\u00bb\u00bb width_phone=\u00bb100%\u00bb width_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb8px||6px|||\u00bb global_colors_info=\u00bb{}\u00bb width__hover_enabled=\u00bboff|desktop\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|86px|86px|86px|86px\u00bb border_radii_tablet=\u00bbon|86px|86px|86px|86px\u00bb border_radii_phone=\u00bbon|0px|0px|0px|0px\u00bb border_radii_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_slider show_arrows=\u00bboff\u00bb show_pagination=\u00bboff\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb73px||73px||true|false\u00bb auto=\u00bbon\u00bb auto_speed=\u00bb5000″ global_colors_info=\u00bb{}\u00bb][et_pb_slide heading=\u00bb\u00bfCansada de procrastinar?\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb header_text_align_tablet=\u00bb\u00bb header_text_align_phone=\u00bbcenter\u00bb header_text_align_last_edited=\u00bbon|phone\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb36px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][et_pb_slide heading=\u00bb\u00bfHarto de no saber exactamente d\u00f3nde vas o de dejarte llevar por intereses externos?\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb36px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][et_pb_slide heading=\u00bb\u00bfTrabajas por objetivos que no son tuyos y no cultivas los propios?\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb36px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][et_pb_slide heading=\u00bbSiempre dices que ma\u00f1ana lo har\u00e1s, pero \u00bfeste ma\u00f1ana nunca llega?\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb header_font_size_tablet=\u00bb\u00bb header_font_size_phone=\u00bb36px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_transition=\u00bbon\u00bb][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb63px|auto||auto|false|false\u00bb custom_padding=\u00bb18px|||||\u00bb border_radii=\u00bbon|78px|78px|78px|78px\u00bb box_shadow_style=\u00bbpreset5″ box_shadow_color=\u00bbrgba(135,184,194,0.34)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb 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    Inversi\u00f3n Foco y Naturaleza<\/strong>
    Fin de semana del 7 al 9 de noviembre<\/em><\/strong><\/p>\n

    Ven a Menorca a disfrutar de 3 d\u00edas de talleres y actividades para aprender a poner el foco en tus objetivos y en la vida que realmente quieres vivir, en medio de la naturaleza y en una mas\u00eda en Menorca Rural, y todo por s\u00f3lo 280 \u20ac.<\/p>\n

    El precio incluye:<\/strong><\/p>\n

    – Talleres de Foco y gesti\u00f3n del tiempo.
    – Din\u00e1micas, excursiones a la naturaleza.
    – Pensi\u00f3n completa.
    – Pernocta en la acogedora Casa Rural SANTA CATALINA<\/strong>
    – Actividad de Tiro con Arco.
    – Dossier temas tratados, libreta, boli y Tote Bag.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb global_module=\u00bb2343″ saved_tabs=\u00bball\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.2″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/coachingmenorca.com\/es\/inscripcion\/\u00bb button_text=\u00bb+ info\u00bb button_alignment=\u00bbright\u00bb _builder_version=\u00bb4.27.3″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_text_color=\u00bb#000000″ button_bg_color=\u00bb#87b8c2″ button_border_width=\u00bb0px\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bb||||||||\u00bb button_use_icon=\u00bboff\u00bb transform_scale=\u00bb110%|110%\u00bb transform_translate=\u00bb-37px|-37px\u00bb custom_margin=\u00bb||||false|false\u00bb custom_margin_tablet=\u00bb||||false|false\u00bb custom_margin_phone=\u00bb10px||||false|false\u00bb custom_margin_last_edited=\u00bbon|phone\u00bb custom_padding=\u00bb26px|18px|26px|18px|true|true\u00bb button_text_color_tablet=\u00bb\u00bb button_text_color_phone=\u00bb#000000″ button_text_color_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb button_bg_color__hover_enabled=\u00bbon|hover\u00bb button_bg_color__hover=\u00bb#5e7887″ button_bg_enable_color__hover=\u00bbon\u00bb button_text_color__hover_enabled=\u00bbon|hover\u00bb button_text_color__hover=\u00bb#FFFFFF\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Del 7 al 9 de noviembre de 2025<\/p>\n","protected":false},"author":1,"featured_media":2437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_joinchat":[],"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-de-marum-escapadas-con-proposito-montana"],"yoast_head":"\nFocus Menorca - Mar\u00fcm<\/title>\n<meta name=\"description\" content=\"Foco Menorca, una escapada de 3 d\u00edas y 2 noches con un prop\u00f3sito claro: aprender a focalizar. \u00bfD\u00f3nde poner el foco? 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